Different Frequencies, Different Results
For information on Binaural Beats check out Wikipedia
Chart from the article above.
| > 40 Hz | Gamma waves | Higher mental activity, including perception, problem solving, fear, and consciousness |
| 13–40 Hz | Beta waves | Active, busy or anxious thinking and active concentration, arousal, cognition |
| 7–13 Hz | Alpha waves | Relaxation (while awake), pre-sleep and pre-wake drowsiness |
| 4–7 Hz | Theta waves | Dreams, deep meditation, REM sleep |
| < 4 Hz | Delta waves | Deep dreamless sleep, loss of body awareness |
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