The Benefits of a Nap (Power naps)

A Power nap reduces stress, increases your alertness and productivity.
It also Improves your memory and learning abilities. Motivation & creativity increases as well as cognitive functioning.
A Power nap can save you from falling asleep in class, meeting, etc. It promotes better health and it’s good for the heart.

The eLift Mp3 is designed to give your brain the “feeling” of taking a power nap. Just put your headphones on & feel energized again. Go to virtualnap dot info.

For more detailed information on powernaps read the wikipedia article

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